Super Bowl Sunday means lots of crowd-pleasing snacks. Why not shake things up a bit by trying this meatless alternative to traditional chicken wings? These have a pleasing crunch and are packed with so much flavor nobody will complain that they are meatless!
Thinking about going meatless more often? Discover how a vegetarian diet can boost your health, save you money, and open up a world of delicious new recipes. Learn the essentials for balanced, satisfying meals—no meat required
Start the year off right with this protein-packed dinner that also includes the best of winter produce! Serve with brown or white rice for a delicious meal that’s ready in about 30 minutes.
Celebrate the fall season with our scrumptious pumpkin muffins! Simple ingredients and rich flavors make these muffins a delightful addition to your table.
Healthy oils are a significant element of a healthy diet. Your body needs them to build new cell membranes, provide you with energy, absorb certain vitamins, support brain health, reduce inflammation, and potentially increase HDL (good) cholesterol while lowering LDL (bad) cholesterol.
Sweet potatoes are at their peak right now, so take advantage of this nutrient-packed vegetable and add some beans for a flavorful, filling, and fiber-filled dinner that’s perfect for busy fall evenings!
A delicious grilled salad is the perfect accompaniment to just about any summer dinner! Mix up the vegetable toppings to include whatever you have on hand. As long as you start with a perfectly charred romaine base, it’s sure to become a favorite that you’ll have on repeat through the fall.
Discover the 2025 Dirty Dozen and Clean 15 lists to make informed choices about organic produce. Save money while prioritizing your health at the market.
It’s strawberry season – and these beautiful berries are at the peak of deliciousness right now! Enjoy them in this not-to-sweet version of a strawberry crisp that’s perfect as a summer dessert or layered with Greek yogurt for a protein packed breakfast or snack.
Looking to add more protein to your diet, but tired of consuming too many protein shakes? Try this quick and easy microwave mug cake for a delicious treat that’s a whole lot more satisfying than just gulping down a drink!
This versatile dressing is delicious on salads, drizzled over grilled vegetables, or even tossed into pasta. Feel free to substitute spinach or arugula in place of the kale if you prefer.
Transform your cooking experience with our curated kitchen tools. Make meal prep enjoyable and healthy while spending quality time with family at home.
Warm up with our top-rated bean and chicken chili! This healthy twist on comfort food is rich in protein and fiber, making it a family favorite for 2024.
Enhance your Thanksgiving feast with a delicious salad that’s simple to prepare. Enjoy it as a refreshing lunch with leftovers after a day of shopping.
Warm up with our delicious bean and chicken chili! This healthy comfort food is rich in protein and fiber, making it a perfect family meal for chilly days.
This vibrant salad combines shredded papaya, green beans, and shrimp for a delightful dish. Ideal for summer, it’s sure to be a hit at your next gathering.
Try this delightful summer appetizer combining avocados and mushrooms with a surprising pickle juice twist. A budget-friendly recipe that's sure to impress!
Celebrate spring with a delightful fruit salad bursting with kiwi, pineapple, and strawberries, enhanced by a zesty basil-lime dressing. Ideal for any occasion!
Discover a hearty winter dinner with this easy sheet pan recipe! Nutritious and adaptable, it features roasted veggies and vegan sausage for a satisfying meal.
Boost your immune system with a variety of plant-based foods. Explore how vitamins, minerals, and fiber work together to strengthen your health and resilience.
You've no doubt heard that the average person gains an alarming amount of weight between Thanksgiving and the New Year. But guess what? It's simply not true.
This healthy breakfast is the perfect way to start off a hectic day of shopping and holiday prep! It can be prepared in advanced and then baked before serving.
Savor the taste of autumn with our persimmon salad! This colorful dish is rich in antioxidants and perfect for everyday meals or your Thanksgiving feast.
This warm and filling salad is perfect for weeknight dinners. Add a poached egg and it really packs a protein punch that will keep you satisfied for hours.
Keep your healthy eating habits intact this fall! Explore tips for cooking at home, seasonal ingredients, and delicious recipes that the whole family will love.
