Cardiac Rehabilitation Exercise Programs
The Cardiac Rehabilitation Exercise Program at El Camino Health combines exercise, education and support to help you reduce your heart disease risk factors and lead a heart-healthy lifestyle.
Explore our Cardiac Rehabilitation Exercise Video Series, designed to support your heart health journey. Each video features safe, effective exercises guided by our expert team, tailored for individuals recovering from cardiac events or managing heart conditions. Learn proper techniques, build strength and endurance, and gain confidence as you progress through each session. Start moving toward a healthier heart with our comprehensive, easy-to-follow exercise demonstrations.
 | Beginner Strength Routine |
 | Intermediate Strength Routine |
 | Advanced Strength Routine |
 | Beginner Balance Routine |
 | Intermediate Balance Routine |
 | Advanced Balance Routine |
